Kitchen Conversion Chart
Definition
In order to make your life easier, we at convertpedia provide you with a chart to assist in a correct measurement of the ingredients for your recipes. Check out our table below! If you need a converter from kg to grams, liters to milliliters, among others, check out our general cooking measurements.
Wheat flour
| Grams | Equivalent |
|---|---|
| 120g | 1 cup (tea) |
| 60g | 1/2 cup (tea) |
| 30g | 1/4 cup (tea) |
| 7.5g | 1 tablespoon |
| 2.5g | 1 teaspoon |
Cassava flour
| Grams | Equivalent |
|---|---|
| 150g | 1 cup (tea) |
| 75g | 1/2 cup (tea) |
| 37.5g | 1/4 cup (tea) |
| 9g | 1 tablespoon |
| 3g | 1 teaspoon |
Breadcrumbs
| Grams | Equivalent |
|---|---|
| 80g | 1 cup (tea) |
| 5g | 1 tablespoon |
| 1.5g | 1 teaspoon |
Egg
| Unit | Equivalent (grams) |
|---|---|
| 1 medium egg | 50g |
| 1 egg white | 30g |
| 1 egg yolk | 20g |
Honey
| Grams | Equivalent |
|---|---|
| 300g | 1 cup (tea) |
| 150g | 1/2 cup (tea) |
| 75g | 1/4 cup (tea) |
| 18g | 1 tablespoon |
| 6g | 1 teaspoon |
Grated Cheese
| Grams | Equivalent |
|---|---|
| 80g | 1 cup (tea) |
| 40g | 1/2 cup (tea) |
| 20g | 1/4 cup (tea) |
| 5g | 1 tablespoon |
| 1.5g | 1 teaspoon |
Butter
| Grams | Equivalent |
|---|---|
| 200g | 1 cup (tea) |
| 100g | 1/2 cup (tea) |
| 50g | 1/4 cup (tea) |
| 12g | 1 tablespoon |
| 4g | 1 teaspoon |
Chocolate or cocoa powder
| Grams | Equivalent |
|---|---|
| 90g | 1 cup (tea) |
| 45g | 1/2 cup (tea) |
| 22.5g | 1/4 cup (tea) |
| 6g | 1 tablespoon |
| 2g | 1 teaspoon |
Refined sugar
| Grams | Equivalent |
|---|---|
| 180g | 1 cup (tea) |
| 90g | 1/2 cup (tea) |
| 45g | 1/4 cup (tea) |
| 12g | 1 tablespoon |
| 4g | 1 teaspoon |
Crystal Sugar
| Grams | Equivalent |
|---|---|
| 200g | 1 cup (tea) |
| 100g | 1/2 cup (tea) |
| 50g | 1/4 cup (tea) |
| 13.5g | 1 tablespoon |
| 4.5g | 1 teaspoon |
Icing Sugar
| Grams | Equivalent |
|---|---|
| 140g | 1 cup (tea) |
| 70g | 1/2 cup (tea) |
| 35g | 1/4 cup (tea) |
| 9.5g | 1 tablespoon |
| 3g | 1 teaspoon |
Corn starch
| Grams | Equivalent |
|---|---|
| 150g | 1 cup (tea) |
| 75g | 1/2 cup (tea) |
| 37.5g | 1/4 cup (tea) |
| 9g | 1 tablespoon |
| 3g | 1 teaspoon |
Brown sugar
| Grams | Equivalent |
|---|---|
| 150g | 1 cup (tea) |
| 75g | 1/2 cup (tea) |
| 37.5g | 1/4 cup (tea) |
| 10g | 1 tablespoon |
| 3.5g | 1 teaspoon |
Rolled oats
| Grams | Equivalent |
|---|---|
| 150g | 1 cup (tea) |
| 75g | 1/2 cup (tea) |
| 37.5g | 1/4 cup (tea) |
| 10g | 1 tablespoon |
| 3.5g | 1 teaspoon |
Yeast
| Grams | Equivalent |
|---|---|
| 10g of dry biological yeast | 1 tablespoon |
| 5g of dry biological yeast | 1/2 tablespoon |
| 10g of dry biological yeast | 1 envelope |
| 15g of fresh biological yeast | 1 tablet |
| 14g of chemical yeast (or baking soda) | 1 tablespoon |
| 5g of chemical yeast (or baking soda) | 1 teaspoon |
| 10g of dry biological yeast | 30g of fresh biological yeast |
Liquids (water, oils, milk, fresh cream, etc.)
| Grams | Millimeters | Equivalent |
|---|---|---|
| 240g | 240ml | 1 cup (tea) |
| 120g | 120ml | 1/2 cup (tea) |
| 60g | 60ml | 1/4 cup (tea) |
| 200g | 200ml | 1 American cup |
| 100g | 100ml | 1/2 American cup |
| 50g | 10ml | 1/4 American cup |
| 15g | 15ml | 1 tablespoon |
| 5g | 5ml | 1 teaspoon |
| 2.5g | 2.5ml | 1 spoon (coffee) |
