Kitchen Conversion Chart
Definition
In order to make your life easier, we at convertpedia provide you with a chart to assist in a correct measurement of the ingredients for your recipes. Check out our table below! If you need a converter from kg to grams, liters to milliliters, among others, check out our general cooking measurements .
Wheat flour
Grams
Equivalent
120g
1 cup (tea)
60g
1/2 cup (tea)
30g
1/4 cup (tea)
7.5g
1 tablespoon
2.5g
1 teaspoon
Cassava flour
Grams
Equivalent
150g
1 cup (tea)
75g
1/2 cup (tea)
37.5g
1/4 cup (tea)
9g
1 tablespoon
3g
1 teaspoon
Breadcrumbs
Grams
Equivalent
80g
1 cup (tea)
5g
1 tablespoon
1.5g
1 teaspoon
Egg
Unit
Equivalent (grams)
1 medium egg
50g
1 egg white
30g
1 egg yolk
20g
Honey
Grams
Equivalent
300g
1 cup (tea)
150g
1/2 cup (tea)
75g
1/4 cup (tea)
18g
1 tablespoon
6g
1 teaspoon
Grated Cheese
Grams
Equivalent
80g
1 cup (tea)
40g
1/2 cup (tea)
20g
1/4 cup (tea)
5g
1 tablespoon
1.5g
1 teaspoon
Butter
Grams
Equivalent
200g
1 cup (tea)
100g
1/2 cup (tea)
50g
1/4 cup (tea)
12g
1 tablespoon
4g
1 teaspoon
Chocolate or cocoa powder
Grams
Equivalent
90g
1 cup (tea)
45g
1/2 cup (tea)
22.5g
1/4 cup (tea)
6g
1 tablespoon
2g
1 teaspoon
Refined sugar
Grams
Equivalent
180g
1 cup (tea)
90g
1/2 cup (tea)
45g
1/4 cup (tea)
12g
1 tablespoon
4g
1 teaspoon
Crystal Sugar
Grams
Equivalent
200g
1 cup (tea)
100g
1/2 cup (tea)
50g
1/4 cup (tea)
13.5g
1 tablespoon
4.5g
1 teaspoon
Icing Sugar
Grams
Equivalent
140g
1 cup (tea)
70g
1/2 cup (tea)
35g
1/4 cup (tea)
9.5g
1 tablespoon
3g
1 teaspoon
Corn starch
Grams
Equivalent
150g
1 cup (tea)
75g
1/2 cup (tea)
37.5g
1/4 cup (tea)
9g
1 tablespoon
3g
1 teaspoon
Brown sugar
Grams
Equivalent
150g
1 cup (tea)
75g
1/2 cup (tea)
37.5g
1/4 cup (tea)
10g
1 tablespoon
3.5g
1 teaspoon
Rolled oats
Grams
Equivalent
150g
1 cup (tea)
75g
1/2 cup (tea)
37.5g
1/4 cup (tea)
10g
1 tablespoon
3.5g
1 teaspoon
Yeast
Grams
Equivalent
10g of dry biological yeast
1 tablespoon
5g of dry biological yeast
1/2 tablespoon
10g of dry biological yeast
1 envelope
15g of fresh biological yeast
1 tablet
14g of chemical yeast (or baking soda)
1 tablespoon
5g of chemical yeast (or baking soda)
1 teaspoon
10g of dry biological yeast
30g of fresh biological yeast
Liquids (water, oils, milk, fresh cream, etc.)
Grams
Millimeters
Equivalent
240g
240ml
1 cup (tea)
120g
120ml
1/2 cup (tea)
60g
60ml
1/4 cup (tea)
200g
200ml
1 American cup
100g
100ml
1/2 American cup
50g
10ml
1/4 American cup
15g
15ml
1 tablespoon
5g
5ml
1 teaspoon
2.5g
2.5ml
1 spoon (coffee)