Table for equivalence of culinary measures

Definition

In order to make your life easier, we at convertpedia provide you with a table to assist in a correct measurement of the ingredients for your dishes. Check out our table below! If you need a converter from kg to grams, liters to milliliters, among others, check out our general converter for culinary measures .


Wheat flour

Grams Equivalent
120g 1 cup (tea)
60g 1/2 cup (tea)
30g 1/4 cup (tea)
7.5g 1 tablespoon
2.5g 1 teaspoon

Cassava flour

Grams Equivalent
150g 1 cup (tea)
75g 1/2 cup (tea)
37.5g 1/4 cup (tea)
9g 1 tablespoon
3g 1 teaspoon

Breadcrumbs

Grams Equivalent
80g 1 cup (tea)
5g 1 tablespoon
1.5g 1 teaspoon

Egg

Unit Equivalent (grams)
1 medium egg 50g
1 egg white 30g
1 egg yolk 20g

Honey

Grams Equivalent
300g 1 cup (tea)
150g 1/2 cup (tea)
75g 1/4 cup (tea)
18g 1 tablespoon
6g 1 teaspoon

Grated Cheese

Grams Equivalent
80g 1 cup (tea)
40g 1/2 cup (tea)
20g 1/4 cup (tea)
5g 1 tablespoon
1.5g 1 teaspoon

Butter

Grams Equivalent
200g 1 cup (tea)
100g 1/2 cup (tea)
50g 1/4 cup (tea)
12g 1 tablespoon
4g 1 teaspoon

Chocolate or cocoa powder

Grams Equivalent
90g 1 cup (tea)
45g 1/2 cup (tea)
22.5g 1/4 cup (tea)
6g 1 tablespoon
2g 1 teaspoon

Refined sugar

Grams Equivalent
180g 1 cup (tea)
90g 1/2 cup (tea)
45g 1/4 cup (tea)
12g 1 tablespoon
4g 1 teaspoon

Crystal Sugar

Grams Equivalent
200g 1 cup (tea)
100g 1/2 cup (tea)
50g 1/4 cup (tea)
13.5g 1 tablespoon
4.5g 1 teaspoon

Icing Sugar

Grams Equivalent
140g 1 cup (tea)
70g 1/2 cup (tea)
35g 1/4 cup (tea)
9.5g 1 tablespoon
3g 1 teaspoon

Corn starch

Grams Equivalent
150g 1 cup (tea)
75g 1/2 cup (tea)
37.5g 1/4 cup (tea)
9g 1 tablespoon
3g 1 teaspoon

Brown sugar

Grams Equivalent
150g 1 cup (tea)
75g 1/2 cup (tea)
37.5g 1/4 cup (tea)
10g 1 tablespoon
3.5g 1 teaspoon

Rolled oats

Grams Equivalent
150g 1 cup (tea)
75g 1/2 cup (tea)
37.5g 1/4 cup (tea)
10g 1 tablespoon
3.5g 1 teaspoon

Yeast

Grams Equivalent
10g of dry biological yeast 1 tablespoon
5g of dry biological yeast 1/2 tablespoon
10g of dry biological yeast 1 envelope
15g of fresh biological yeast 1 tablet
14g of chemical yeast (or baking soda) 1 tablespoon
5g of chemical yeast (or baking soda) 1 teaspoon
10g of dry biological yeast 30g of fresh biological yeast

Liquids (water, oils, milk, fresh cream, etc.)

Grams Millimeters Equivalent
240g 240ml 1 cup (tea)
120g 120ml 1/2 cup (tea)
60g 60ml 1/4 cup (tea)
200g 200ml 1 American cup
100g 100ml 1/2 American cup
50g 10ml 1/4 American cup
15g 15ml 1 tablespoon
5g 5ml 1 teaspoon
2.5g 2.5ml 1 spoon (coffee)